Welcome to the December Newsletter – a little late due to technical problems but here we are.
HAPPY NEW YEAR – our team hope you have a happy and healthy New Year – call us if you need any help for your feet, back, shoulders, knees or neck etc.
In Decembers newsletter we are looking at an overview of October, November and December. From 2026 we will be working on a monthly newsletter – probably on the last day of the month.
October was a mixed month of information – we included a piece about keeping your feet healthy, Skiing and other winter activities and lastly the event at the end of November.
Feet are a complex and intricate structures that can walk, run, jump, climb and leap.
Feet need regular care and attention to remain healthy. Here are some hints and tips on how to keep your feet fit and healthy.
Is your body ready for skiing?
Check out this blog before your next skiing holiday
Don’t forget skiing, snowboarding etc., are strenuous exercises that your body needs to prepare for.
At Theale Wellbeing we often see people who have been inspired to suddenly increase their activity with various sports only to develop an injury because they did too much too quickly.
In conjunction with this years Theale Christmas Market we opened our doors to you.
It was lovely welcoming so many new faces as well as our friends and supporters. It was a busy few hours especially on the tombola and the Cake stall, that were both run by Ali Clark-Morris, in aid of the Village of Hope and the Hudson Foley Memorial Campaign for Carbon Monoxide Travel Safety. In the raffle we had 4 Carbon Monoxide travel detectors as prizes, wine, chocolates and more. In addition Hayley was on hand to talk about mole mapping and had a great display of products from Tropic.
Here are a few images of the event.
We were very focused on the event at the end of this month and included pieces on both Jayne and Hayley who were on hand that day alongside Theresa and Cathy as well as Lloyd.
Healthy Skin, Happy You ❦
I’m Hayley, an Aesthetic Nurse Specialist and Tropic Skincare Ambassador, and I’ll be sharing how professional treatments and natural skincare can work together to restore your skin health and confidence.
Jayne is an Integrated Therapist and Yin Yoga teacher, with over 25 years experience and passionate about helping people navigate complex health challenges. Jayne share more here
In December we announced our Christmas Opening Hours, talked about Gift Vouchers and IDD.
Gift vouchers are available all year round and make lovely gifts for special people. They can be used for all the therapies except counselling, hearing tests/products and ECGs, please check before your purchase. If you would like to purchase one call in to reception or call us and we are happy to post them out for a small extra fee.
Nobody likes living with pain. The pained expression on someone’s face can be a symptom of back pain or the dreaded sciatica. For people struggling with a herniated or bulging discs, our gentle, non-invasive spinal decompression therapy is just what the doctor ordered. Follow this link for more information
Thank you for reading our newsletter – we hope you enjoyed it. We always welcome comments and suggestions so please get in touch.
If you have any health issues you would like to discuss please get in touch so that we can book you an appointment with one of our therapists.