Pregnancy massage and Post-natal Therapies
We offer a variety of treatments to relax, nurture and support you throughout your pregnancy journey, from your second trimester, into your fourth trimester, the postnatal period, and beyond.
Pregnancy massage aims to relax and refresh you, by improving your wellbeing. We aim to soothe and reduce your pain and discomfort caused during pregnancy and help to reduce common pregnancy conditions, and help to combat the tightening and shortening of the myofascial frontline, associated with the pregnancy posture.
Postnatal massage addresses any aches and pains that you are concerned about, and corrects your breathing pattern, which can be affected by the change in your posture during pregnancy. Massage therapy helps to improve your recovery, combat the pregnancy and feeding posture and reduce your diastasis (tummy gap), all helping you to reconnect with your core and yourself after the stresses and strains that pregnancy places on you.
You might also like to visit this recent blog on scar therapy for c-sections.
If you would like to book an appointment or find out further information please call us on 0118 930 3535.
Naomi Qualters-Fry BSc Hons, ISRM
Clinical sports massage therapist,
Pregnancy & postnatal soft tissue therapist
Scar massage therapist
For more information on Naomi follow this LINK