Mechanical Causes:
- Muscle Strain/Spasm: Often from overuse, poor posture, or heavy lifting.
- Herniated Disc: When the inner part of a spinal disc protrudes, causing nerve pressure.
- Osteoarthritis: A degenerative joint disease leading to pain, stiffness, and reduced mobility.
- Spinal Stenosis: Narrowing of the spinal canal, pressuring nerves, resulting in pain and weakness.
- Trauma: Injuries from accidents impacting bones, muscles, ligaments, and nerves.
Non-mechanical Causes:
- Stress: Triggers muscle tension, leading to pain.
- Anxiety: Induces muscle tension, headaches, and fatigue.
- Depression: Can reduce physical activity, weakening supporting muscles.
- Other Medical Conditions: Arthritis, osteoporosis, and cancer can contribute.
In some cases, the cause may remain unknown, termed idiopathic back pain.
Here at Theale Wellbeing Centre we provide expert care including manual therapy and IDD Therapy spinal decompression. We specialise in unresolved spine issues so if you are still in pain and wondering which way to turn, we’re here for you.