I graduated from the renowned College of Naturopathic medicine and am registered and regulated by the British Association for Nutrition and Lifestyle Medicine (BANT) and The Complementary and Natural Healthcare Council (CNHC).

I co-founded Optihealth UK 12 years ago offering Food Sensitivity Testing and Nutritional advice. Following 3 more years of evidence-based functional medicine study I expanded Optihealth UK to include Nutritional Therapy.

By looking at your lifestyle, health history, current health challenges I can suggest practical ways to encourage the best possible conditions for you to enjoy a full and healthy life. Whilst my work often focuses on supporting people with IBS and other digestive related issues, low energy and skin disorders many other health issues can be improved through dietary changes and nutritional support.

In my spare time I love running, yoga, playing golf, meeting up with friends and expanding my knowledge of worldwide wines.

Testimonial- Jan 04th, 2019:

Thank you to Cathy and her friendly service at Optihealth for helping my daughter feel so much better. We have been through some very difficult times this year but thankfully since the testing there has been a dramatic change. It is so lovely to see Lily smiling again, there is no more pain and she is back to the happy little girl we once knew. I would definitely recommend Cathy for Food Sensitivity Testing.