Hypnotherapy is a highly effective way to address a wide range of emotional, psychological, and physical challenges. Our Clinical Hypnotherapists use therapeutic hypnosis to help you access your subconscious mind, where deep-rooted beliefs and habits reside. Hypnosis is a completely natural state which we experience on a regular basis. Hypnosis, in a clinical setting, is a state of mind and is nothing more than a lovely feeling of being completely relaxed and focused at the same time. 

Hypnotherapy offers a gentle but powerful approach to create lasting change. Sessions are designed to empower you to take control of your thoughts and emotions, helping you build resilience and well-being. Hypnotherapy can help you to live with purpose, feel calmer and contribute to feeling happier.

Hypnosis is completely safe and cannot make you do anything you do not wish to do, and you always remain in control.

Hypnosis can help with, but not limited to:-

  • Self-esteem & confidence
  • Stress
  • Insomnia
  • Menopausal symptoms
  • Pain management
  • Irritable bowel syndrome
  • Anxiety & panic attacks
  • Depression
  • Fears & phobias
  • Post traumatic stress (PTSD)
  • Childhood trauma
  • Behavioural changes including Weight loss & Stop smoking
  • Attention-Deficit/Hyperactivity disorder (ADHD)
  • Autism
  • Addictions
  • Obsessional compulsive disorder