Winter is looming and the clinic is really busy looking after people’s feet. From fungal nail infections to verrucae, people are looking to get their feet in tip top condition. The beginning of the colder weather is tempting people to become less active. Taking time...
Postnatal Massage The first few months with a new born can feel like a whirlwind! If you are feeling overwhelmed then you are not alone. Your priority as a new mother shifts to your newborn, leaving very little time for you to even think about yourself. But giving...
 Shooting pain down your leg or dull ache? Sciatica is one of the worst types of pain! Some positions may ease it or it can be constant. Sciatica usually stems from the lower back and can be associated with a bulging or herniated disc issue. It can resolve itself...
