Sport Massage as part of your training for the Reading Half Marathon The running season is under way and maybe you have been busy training for the Reading half marathon? Hopefully your training is going to plan, slowly increasing your mileage week by week and planning...
Back pain can be downright debilitating, making daily activities a struggle. But we do have options when you think there is nothing more to be done for you. We’re proud to provide IDD Therapy Spinal Decompression! What is IDD? A non-invasive procedure designed...
Our human upright posture is a feat of great complexity. We accomplish this remarkable balancing act in infancy with the help of intricate reflex mechanisms. Later in youth the effects of stress interfere with their functioning and we find ourselves unconsciously...
How common is asthma? Asthma is a very common condition.In the UK, 5.4 million people have asthma, around 8 in every 100 people.(Source: Asthma + Lung UK, https://www.asthmaandlung.org.uk/conditions/asthma/what-asthma) What causes asthma?It is not fully understood...
I’m Lee Avery, an award-winning Bowen Therapist, Lymphatic Drainage and Talking Therapies Therapist with a passion for helping people to feel the best they possibly can. I have over 14 years’ experience of helping people to achieve their optimum well-being both...
Have you been struggling with muscular pain in your back, neck, shoulders, elbows or knees? Have you tried treatments that haven’t helped? Or have you just put up with the pain and now need some help? Are these niggles stopping you doing the things you want to...
