Chilblains and Winter Weather

Chilblains and Winter Weather

Common Foot Problems – Chilblains Although the weather has been fairly mild, the forecast, as you would expect for this time of year, is for it to get colder. With this in mind we thought we could remind you about this common, often very painful, complaint and...
Ingrowing Toe Nails

Ingrowing Toe Nails

What is an ingrowing toenail? An ingrowing toenail is one that has put so much pressure on the edge of the toe, often due to its  curved shape, that the nail has broken the surface of the skin What causes an ingrowing toenail? There are a variety of reasons that an...
Good Luck with the Reading Half Marathon

Good Luck with the Reading Half Marathon

Sport Massage as part of your training and wellbeing The running season is well under way and maybe you have been busy training for this weeks Reading half marathon? Hopefully your training has gone to plan, having slowly increased your mileage week by week and having...
Corns

Corns

  Common Foot Problems – Corns What are Corns? Corns are small lumps of hard skin that can be painful. They’re not often serious. You mostly get corns and calluses on your feet, toes and hands. What you can do about corns? If you have diabetes, heart...
Athlete’s Foot

Athlete’s Foot

Common Foot Problems This is the first in our serious about common foot problems. Our we aim is to provide you with information about these conditions plus hints and tips on how to avoid and treat them. If you have any problems with your feet that you are particularly...
Sweaty Feet

Sweaty Feet

With the weather we have been having it is likely that the only way that your feet would have become damp is if you had sprung a leak in your Wellies, but thankfully the weather has taken a turn for the better and temperatures have started to rise. One of the...