Feeling the winter blues? Dark mornings, early nights, grey skies and endless rain can take a toll on both your body and mind. Massage therapy helps lower cortisol (the stress hormone) while boosting oxytocin (the “feel-good” hormone), encouraging the release of...
Welcome to the December Newsletter – a little late due to technical problems but here we are. HAPPY NEW YEAR – our team hope you have a happy and healthy New Year – call us if you need any help for your feet, back, shoulders, knees or neck etc. In...
Are you looking for that last minute gift? Perhaps for someone special? We have gift vouchers available that can be used for most of the therapies available at the centre. Give us a call or come into to reception to pick yours up...
Welcome to our November newsletter. In this edition we explore July, August & September 2025 plus an update on the Celebration of Wellbeing on 29th November. Please feel free to share a link to this newsletter to anyone you think might be interested. Minor Mail...
Jayne is an Integrated Therapist and Yin Yoga teacher, with over 25 years experience and passionate about helping people navigate complex health challenges. She graduated from the University of Westminster with a BSc in Health Science and Complementary Therapies and...
