Affordable CBT for young people

Affordable CBT for young people

Affordable CBT therapy (Cognitive Behavioural Therapy) offer from Andrea Guida, psychologist and CBT therapist. Andrea is looking for two clients12+ year olds to help with her accreditation. This will require parental consent for the sessions to be audio taped and a...
Freedom from long-term pain

Freedom from long-term pain

Are you struggling with unresolved pain in your body, long after an accident or injury? Have you had surgery and find that your scar is sore and red or pale and numb? Have you been told that you will just have to take painkillers, as there is nothing else to be done?...
Gift Vouchers available NOW

Gift Vouchers available NOW

Are you looking for something a little special for someone very special? Our popular gift vouchers are available for sale now. They are redeemable against almost all our therapies which includes massage, podiatry, osteopathy, Acupuncture and plus our range of...
October is Menopause Awareness Month

October is Menopause Awareness Month

October – Menopause Awareness Month What is the Menopause? When oestrogen levels reduce in a women’s body around the rage of 50, although symptoms may start up to 10 years before, it causes menstruating to stop. This is when women move into a phase of...
You MOT/Service your car so why not your body?

You MOT/Service your car so why not your body?

Giving your body an MOT It is recommended by manufacturers and mechanics that cars should be serviced every 12000 miles. For some people that would be once a year for others it might be every 6 months it all depends on how many miles you drive. A new train of thought...
‘Choosing YOU: An Introduction to Healthy Habits’

‘Choosing YOU: An Introduction to Healthy Habits’

In her resent webinar, Emma touched upon building healthy habits, mindset, plus flourishing & thriving through lifestyle and movement. There were some wonderful take-aways on small steps to commit to here is a link to the recording of the seminar. Please note:...