Is your Body ready for skiing or any new activity??

Is your Body ready for skiing or any new activity??

Most winter sports injuries are to the lower extremities and the bulk of those involve damage to the knees. A lot of knee injuries occur through falling or when landing a jump. Whilst it may not be possible to prevent all of these injuries from occurring, many of them...
Safer Tourism – Pack Safe

Safer Tourism – Pack Safe

In out latest podcast we are very pleased to introduce Cathy Foley. Cathy’s son, Hudson, very sadly died of carbon monoxide poisoning whilst travelling in Ecuador. Listen to her story and what she has achieved in memory of her son. Her and her family’s...
Verrutop Verruca Treatment

Verrutop Verruca Treatment

Verrutop is a new verruca treatment that can be used on those suffering from these annoying, contagious and sometimes painful lesions. Our experience at Theale Wellbeing Centre is that it is particularly effective with young patients (as young as 6 years old) or those...