The Benefits of Massage Massage is one of the oldest known therapies, originating in China, India and Egypt thought to date as far back as 3000BC. These ancient civilisations understood the health benefits of physical therapy. This BBC programme explores the health...
Mechanical Causes: Muscle Strain/Spasm: Often from overuse, poor posture, or heavy lifting. Herniated Disc: When the inner part of a spinal disc protrudes, causing nerve pressure. Osteoarthritis: A degenerative joint disease leading to pain, stiffness, and reduced...
Back pain can be downright debilitating, making daily activities a struggle. But we do have options when you think there is nothing more to be done for you. We’re proud to provide IDD Therapy Spinal Decompression! What is IDD? A non-invasive procedure designed...
Our human upright posture is a feat of great complexity. We accomplish this remarkable balancing act in infancy with the help of intricate reflex mechanisms. Later in youth the effects of stress interfere with their functioning and we find ourselves unconsciously...
Have you been struggling with muscular pain in your back, neck, shoulders, elbows or knees? Have you tried treatments that haven’t helped? Or have you just put up with the pain and now need some help? Are these niggles stopping you doing the things you want to...
