Back Sprains and Strains

Back Sprains and Strains

What is a Sprain/Strain? A sprain occurs when you apply excess stress on your back that can overstretch and damage ligaments. A back strain is an injury to either a muscle or tendon What causes strains and sprains? Our backs are amazing structures that cope with such...
Back Sprains and Strains

IDD Therapy Spinal Decompression for unresolved back and neck pain

In the recent IDD Newsletter, there is an interesting article about ‘Reducing the Back Pain Burden on Primary Care with IDD Therapy. It goes on to say:- The opioid crisis in America highlighted the dangers from over prescribing pain medications for back pain and has...
IDD – Treating Lower Back and Neck Issues

IDD – Treating Lower Back and Neck Issues

Most clinics provide a range of services with a manual therapy specialism at the heart of the treatments.  With spine issues, the goal of any treatment programme is to get people moving again, free of pain and on to a path of long-term recovery. Unresolved spinal...