Pregnancy can be a truly magical time in your life, whether it happened for you quickly or whether you have waited a long time, all of our pregnancy journeys are different. It is a time in our lives that can bring sheer joy and elation, but it can also often come with...
Feeling the winter blues? Dark mornings, early nights, grey skies and endless rain can take a toll on both your body and mind. Massage therapy helps lower cortisol (the stress hormone) while boosting oxytocin (the “feel-good” hormone), encouraging the release of...
Delivering a baby via C-section is very common – in the UK around 1 in 4 women deliver their baby via C-section. Whilst it is a common surgery it doesn’t diminish the fact that it is major abdominal surgery. Whether it was a planned or emergency C-section, it is...
Postnatal Massage The first few months with a new born can feel like a whirlwind! If you are feeling overwhelmed then you are not alone. Your priority as a new mother shifts to your newborn, leaving very little time for you to even think about yourself. But giving...
Naomi is back in the clinic We are so excited – our team is coming together bit by bit and now Naomi is back offering massage therapys. Just to give you a little background about Naomi:- Naomi Qualters-Fry BSc (Hons), Dip ISRM Clinical Sports & Remedial...
