The Benefits of Massage

The Benefits of Massage

Massage is one of the oldest known therapies, originating in China, India and Egypt thought to date as far back as 3000BC. These ancient civilisations understood the health benefits of physical therapy – the benefits of massage.  This BBC programme explores the...
The healing benefits of Shiatsu, acupressure massage

The healing benefits of Shiatsu, acupressure massage

Shiatsu massage (also known as Acupressure Massage) is a dynamic hands-on healing system, originating in Japan, which uses the power of touch, pressure and gentle stretching techniques to balance the body’s energy system, our emotions and the functions of our internal...