The Benefits of Massage Massage is one of the oldest known therapies, originating in China, India and Egypt thought to date as far back as 3000BC. These ancient civilisations understood the health benefits of physical therapy. This BBC programme explores the health...
Following on from the success of our ‘Common Foot Problems’ series we will be introducing a new series on ‘Common back problems. This is a great blog to lauch the series with. According to UNISON – “Back pain is one of the biggest causes of work...
Sport Massage as part of your training and wellbeing The running season is well under way and maybe you have been busy training for this weeks Reading half marathon? Hopefully your training has gone to plan, having slowly increased your mileage week by week and having...
