Back Pain

Back Pain

Following on from the success of our ‘Common Foot Problems’ series we will be introducing a new series on ‘Common back problems. This is a great blog to lauch the series with. According to UNISON – “Back pain is one of the biggest causes of work...
Good Luck with the Reading Half Marathon

Good Luck with the Reading Half Marathon

Sport Massage as part of your training and wellbeing The running season is well under way and maybe you have been busy training for this weeks Reading half marathon? Hopefully your training has gone to plan, having slowly increased your mileage week by week and having...