Hello and welcome to our new style newsletter. As many of you know we have in the past sent out email newsletters but with the new spam filters we found that lots ended up in spam folders so we thought we would try a new approach and invite you to look at our...
This is the latest in our ongoing series of podcasts. Here we have another interview with Steve Shreeve who explains the benefits of strength training for anyone of any age....
One of the greatest benefits of Theale Wellbeing Centre is the holistic approach we are able to offer. From head to toes and for you mental wellbeing we have a therapy for everyone. In the last few weeks Isabel has treated babies as young as 3 weeks plus their...
We are very excited to launch our new podcasting activity. We plan over the next couple of months to post interviews, information and demonstrations. These will give you an insight to our team, our therapies and how we can help you with your wellbeing. Interviews will...
Massage is one of the oldest known therapies, originating in China, India and Egypt thought to date as far back as 3000BC. These ancient civilisations understood the health benefits of physical therapy – the benefits of massage. This BBC programme explores the...
