Thursday morning……. I roll over, grab my phone and press the alarm off. I decide to have a quick shower to shake the fog from my brain, throw on some borrowed fitness clothes and think ’At least I look the part’ – that’s where it ends ! I grab my...
How to stay healthy whilst working from home In these challenging times it isn’t always easy to keep healthy especially if we are working from home. Here are some tips on how to keep healthy and happy Set up your workstation correctly. Try to avoid working on...
