Aromatherapy is a beautiful practice that uses natural plant extracts, commonly in the form of essential oils, to promote physical, emotional, and mental well-being. Essential oils are known for their therapeutic properties and are known to reduce stress, relieve...
All our massage therapist offer a range of massages from therapeutic to sports. This blog explains the many benefits of regular massage – The benefits massage can have on the body are immense. Massaging will stretch and manipulate muscles and this will increase...
What is Gua Sha? The name in Chinese means scraping. It is a massage technique that helps to relieve muscle tension of the body or face. The use of Gua Sha can boost blood circulation, encourages lymphatic drainage and is helpful for general aches and pains. What...
What is Zhu Scalp Acupuncture This is a quick and painless treatment that gets consistent results. Needles are inserted into the scalp then gently manipulated whilst the patient is encouraged to move the affected area. Pain is often relieved within seconds. What...
What is Ultrasound? Ultrasound is a scanning method so safe it is used in pregnancy to view the baby. We can also use it for a wide variety of medical purposes to investigate painful or damaged structures in the body. Ultrasound uses high-frequency sound waves to...
