STOPTOBER IS ALMOST HERE

Stoptober is approaching ever so fast and I would love to help you to stop smoking. FREE Initial Consultation for you. There are 3 areas that MUST be addressed to successfully stop smoking; Nicotine addiction Psychological addiction Obsessive behaviours This means...

Blisters – causes, prevention and treatment

Blisters – causes, prevention and treatment What causes blisters? Blisters are caused by shearing stress of the skin and can be painful or even dangerous so should not be ignored. How to prevent them If you know you are prone to blistering in a certain area of...
Golfers Elbow Causes and Treatments

Golfers Elbow Causes and Treatments

Golfers Elbow (medial epicondylitis) What is a Golfers Elbow? Golfers elbow is normally identified with pain on the inside of the elbow whereas tennis elbow is often pain on the outside of the elbow. This condition happens when the muscles are overused and is usually...

Are your toenails stopping you wearing sandals?

Toenails Reconstruction Service Our podiatry team provide Toenails Reconstruction Service using a technique that involves the application of Wilde Pedique UV gel. This gel is specially designed for toenails, it is an elastic gel resin which bonds well with the...

Getting help to manage stress

Although much is talked in the media about this condition – normally bad stress – but actually feeling stress is perfectly normal when experiencing things such as exam time. It can be classified into two areas – the good and the bad. Sometimes at work it can be...