Reducing Back Pain with Alexander Technique

Reducing Back Pain with Alexander Technique

Our human upright posture is a feat of great complexity. We accomplish this remarkable balancing act in infancy with the help of  intricate reflex mechanisms. Later in youth the effects of stress interfere with their functioning and we find ourselves unconsciously...
Can Homeopathy help with the symptoms of Asthma

Can Homeopathy help with the symptoms of Asthma

How common is asthma? Asthma is a very common condition.In the UK, 5.4 million people have asthma, around 8 in every 100 people.(Source: Asthma + Lung UK, https://www.asthmaandlung.org.uk/conditions/asthma/what-asthma) What causes asthma?It is not fully understood...
Linking Bowen Therapy with Talking Therapies

Linking Bowen Therapy with Talking Therapies

I’m Lee Avery, an award-winning Bowen Therapist, Lymphatic Drainage and Talking Therapies Therapist with a passion for helping people to feel the best they possibly can. I have over 14 years’ experience of helping people to achieve their optimum well-being both...
The Joint & Back Pain Detective

The Joint & Back Pain Detective

Have you been struggling with muscular pain in your back, neck, shoulders, elbows or knees? Have you tried treatments that haven’t helped? Or have you just put up with the pain and now need some help? Are these niggles stopping you doing the things you want to...
The Benefits of Oncology Massage and Reflexology

The Benefits of Oncology Massage and Reflexology

Oncology Massage and Reflexology are specialised forms of massage tailored to meet the unique needs of individuals undergoing cancer treatment, receiving palliative care, or in recovery. Designed with sensitivity and understanding of the physical and emotional...