Becoming Stressed When we become stressed or under pressure the brain sends out a signal to your adrenal gland to produce adrenalin and cortisol. Adrenalin is secreted into the blood stream to trigger your heart rate and lung capacity to increase and to work in...
Quick update about our trip to India We made it to the airport in plenty of time to catch out flight to India – in fact we were able to do a bit of shopping! Very Christmassy here still and feels a little odd to be leaving on Boxing Day when we are usually...
As mentioned in our earlier post Ali, a podiatrist at Theale Wellbeing Centre, will be volunteering at The Village of Hope in India at the end of December/beginning of January. Using her Podiatry training Ali will be helping leprosy sufferers who often have ulcerated...
VILLAGE OF HOPE Some of you may be aware that one of our podiatrists – Ali Clark-Morris has been fund raising for the Village of Hope leprosy project. To start with we would like to say a very big THANK YOU to all of you who have supported this project both with...
Hi I’m Yulia – I’m a massage therapist based at Theale Wellbeing Centre and I’d like to introduce you to a new thereaphy that I am offering to suffers of Lymphoedema. What is Lymphoedema? According to the NHS...
Performers using innovation to prevent injuries Theale Wellbeing Centre has recently invested in the innovative ViMovetm , cutting edge technology that measures movement extremely accurately to assess injuries and potential problem points in the body. Students from...
