Affordable CBT therapy (Cognitive Behavioural Therapy) offer from Andrea Guida, psychologist and CBT therapist. Andrea is looking for two clients12+ year olds to help with her accreditation. This will require parental consent for the sessions to be audio taped and a...
Are you looking for something a little special for someone very special? Our popular gift vouchers are available for sale now. They are redeemable against almost all our therapies which includes massage, podiatry, osteopathy, Acupuncture plus our range of products...
October – Menopause Awareness Month What is the Menopause? When oestrogen levels reduce in a women’s body around the rage of 50, although symptoms may start up to 10 years before, it causes menstruating to stop. This is when women move into a phase of...
Giving your body an MOT It is recommended by manufacturers and mechanics that cars should be serviced every 12000 miles. For some people that would be once a year for others it might be every 6 months it all depends on how many miles you drive. A new train of thought...
Help to avoid winter sports injuries to the knees Most winter sports injuries are to the lower extremities and the bulk of those involve damage to the knees. A lot of knee injuries occur through falling or when landing a jump. Whilst it may not be possible to prevent...
2022 Christmas Opening Hours We will be closed from 1pm on 23rd December to 2nd January 2023 inclusive Normal hours from 3rd January 2023 Have a very Happy Christmas and a Healthy & Happy New Year