It can be an exciting but nerve wracking time when you change your career. Stepping into a new role can fill you with doubts about your ability leading to imposter syndrome. This is often true if you have been in a specific role for a long time moving up the ladder...
What is inner conflict – its when you feel like there are two opposing forces battling inside of you? It often feels like you are being pulled in different directions so creating inner conflict. Parts Therapy in hypnotherapy was designed to resolve this very common...
Have you been struggling with muscular pain in your back, neck, shoulders, elbows or knees? Have you tried treatments that haven’t helped? Or have you just put up with the pain and now need some help? Are these niggles stopping you doing the things you want to...
Affordable CBT therapy (Cognitive Behavioural Therapy) offer from Andrea Guida, psychologist and CBT therapist. Andrea is looking for two clients12+ year olds to help with her accreditation. This will require parental consent for the sessions to be audio taped and a...
Are you looking for something a little special for someone very special? Our popular gift vouchers are available for sale now. They are redeemable against almost all our therapies which includes massage, podiatry, osteopathy, Acupuncture plus our range of products...
October – Menopause Awareness Month What is the Menopause? When oestrogen levels reduce in a women’s body around the rage of 50, although symptoms may start up to 10 years before, it causes menstruating to stop. This is when women move into a phase of...
