Sport Massage as part of your training for the Reading Half Marathon The running season is under way and maybe you have been busy training for the Reading half marathon? Hopefully your training is going to plan, slowly increasing your mileage week by week and planning...
Back pain can be downright debilitating, making daily activities a struggle. But we do have options when you think there is nothing more to be done for you. We’re proud to provide IDD Therapy Spinal Decompression! What is IDD? A non-invasive procedure designed...
Nobody likes living with pain. The pained expression on someone’s face can be a symptom of back pain or the dreaded sciatica. For people struggling with a herniated or bulging discs, our gentle, non-invasive spinal decompression therapy is just what the doctor...
Let’s talk about the not-so-welcome guest in life … back pain! Do you find yourself nodding along to any of these common causes? If you need help, we’re here to help! ...
When is Nail Surgery necessary? There are occasions when despite your best efforts nail surgery is required to give a permanent solution to the painful and potentially dangerous condition of an ingrowing toenail. At the Theale Wellbeing Centre we treat ingrowing...
IDD Therapy Spinal Decompression therapy is our non-invasive treatment solution for unresolved spinal pain. By gently relieving pressure on targeted intervertebral discs and working soft tissues to improve mobility, it lets your body’s natural healing mechanisms...