Sports massage for Reading half marathon Runners

Sports massage for Reading half marathon Runners

Sport Massage as part of your training for the Reading Half Marathon The running season is under way and maybe you have been busy training for the Reading half marathon? Hopefully your training is going to plan, slowly increasing your mileage week by week and planning...
What is IDD

What is IDD

Back pain can be downright debilitating, making daily activities a struggle. But we do have options when you think there is nothing more to be done for you.  We’re proud to provide IDD Therapy Spinal Decompression! What is IDD? A non-invasive procedure designed...
Unresolved back or neck pain issue?

Unresolved back or neck pain issue?

Nobody likes living with pain.  The pained expression on someone’s face can be a symptom of back pain or the dreaded sciatica.  For people struggling with a herniated or bulging discs, our gentle, non-invasive spinal decompression therapy is just what the doctor...
Back Pain 101: Unmasking the Culprits

Back Pain 101: Unmasking the Culprits

    Let’s talk about the not-so-welcome guest in life … back pain! Do you find yourself nodding along to any of these common causes? If you need help, we’re here to help!  ...
Minor Nail Surgery – ingrowing toe nail

Minor Nail Surgery – ingrowing toe nail

When is Nail Surgery necessary? There are occasions when despite your best efforts nail surgery is required to give a permanent solution to the painful and potentially dangerous condition of an ingrowing toenail. At the Theale Wellbeing Centre we treat ingrowing...