Tightness in the front of your ankles or lower legs? Self-myofascial release for the lower leg and ankle. Are you suffering from tightness in the front of your ankles or lower legs? This video will show you a quick and simple way that you can release the fascia of...
We are very excited to introduce a new member of our podiatry team – Edd Henstridge. Edd is an extremely experienced podiatrist who specialises in dealing with biomechanical problems associated with the foot and ankle. Edd is also able to undertake ultrasound to...
Plantar fasciitis is one of the most common injuries that presents to us at the Theale Wellbeing Centre. It is the most frequent cause of chronic heel pain usually where the fascia under the foot inserts into the heel bone. It is thought to have a mechanical origin...
EMS Shockwave Therapy It is almost a year since Theale Well Being Centre introduced the EMS Shockwave Therapy for a wide range of conditions including Rotator cuff tendinosis Greater Trochanteric Pain Syndrome Plantar fasciopathy Tennis/Golf Elbow Achilles...
