Massage – more than just a treat

Massage – more than just a treat

The Benefits of Massage Massage is one of the oldest known therapies, originating in China, India and Egypt thought to date as far back as 3000BC. These ancient civilisations understood the health benefits of physical therapy. This BBC programme explores the health...
Sport Massage as part of your training and wellbeing

Sport Massage as part of your training and wellbeing

With the start of the running season upon us perhaps you are training for the Reading Half Marathon or some other race? Hopefully your training is going to plan, slowly increasing your mileage week by week and once you hit your longest run you will taper down in...

Naomi is back from maternity leave!

Back from Maternity Leave Naomi has been with us since we opened in 2010, offering clinical sports and remedial massage to our patients. Sports massage can aid with neck, back and shoulder pain, tension headaches and joint and muscular pain and injury.  We also offer...

GIFT VOUCHERS from Theale Wellbeing Centre

Gift Vouchers for any therapy Gift Vouchers are now available from our reception desk during opening hours. They make perfect Christmas gifts and can be redeemed against any of the therapies we have available – here is a list of the therapies available. Call in...