As summer eventually arrives it is likely that sandals will be dusted down to replace other forms of footwear worn in the colder wetter months. This can cause a problem for feet however. For many, foot biomechanics benefit from the support offered by footwear and this...
As sandals replace wellies as appropriate footwear it is possible that we are becoming more conscious of our feet. The appearance of your feet may be of greater interest or concern now that they are on show to ourselves and others. Calluses , corns or thickened and...
Orthotics – what they are, what they help and how they work Orthotics, or orthoses are inserts/insoles that go inside your footwear to help you with foot pain. When I was training in the 90’s we believed that these orthoses would help correct your foot position...
