This week we celebrate the amazing therapy that is reflexology. This is a wonderfully relaxing treatment that helps the body to gain improved overall wellbeing. A Reflexologist uses their hands to apply pressure to the feet. The therapist’s hands can detect imbalances...
Welcome Samantha We are very pleased to welcome Samantha to our team of talented therapists. Recently qualified Samantha is raring to go after an intensive time getting qualified Reflexologist. What is Reflexology? Reflexology is a Complementary Therapy that works on...
Although much is talked in the media about this condition – normally bad stress – but actually feeling stress is perfectly normal when experiencing things such as lockdown. It can be classified into two areas – the good and the bad. Sometimes at work it can be...
Emily and Acupressure Points For the past 5 weeks Emily has been making videos, one per week, about acupressure points. We have had some great response to them especially last weeks about how to relieve hayfever symptoms. Just in case you missed them or would like to...
Take a virtual trip to the beach to relieve tension Ed Francis takes you on a soothing and relaxing virtual trip to the beach of your dreams via this video. With soothing music and some lovely images Ed’s video will your help to relieve any stress you are...