Festive Refresh

Festive Refresh

Are you feeling weary now that winter is upon us? Are you struggling to fight off those seasonal coughs and colds? Is your brain all over the place spinning various plates in the run-up to the “silly” season? If yes, this festive refresh is for you: take 90 minutes...
World Reflexology Week 19th – 25th September 2022

World Reflexology Week 19th – 25th September 2022

This week we celebrate the amazing therapy that is reflexology. This is a wonderfully relaxing treatment that helps the body to gain improved overall wellbeing. A Reflexologist uses their hands to apply pressure to the feet. The therapist’s hands can detect imbalances...
**NEW** Therapist – Samantha Robinson – Reflexologist

**NEW** Therapist – Samantha Robinson – Reflexologist

Welcome Samantha We are very pleased to welcome Samantha to our team of talented therapists. Recently qualified Samantha is raring to go after an intensive time getting qualified Reflexologist. What is Reflexology? Reflexology is a Complementary Therapy that works on...
Managing Stress

Managing Stress

Although much is talked in the media about this condition – normally bad stress – but actually feeling stress is perfectly normal when experiencing things such as lockdown. It can be classified into two areas – the good and the bad. Sometimes at work it can be...
Acupressure Points

Acupressure Points

Emily and Acupressure Points For the past 5 weeks Emily has been making videos, one per week, about acupressure points. We have had some great response to them especially last weeks about how to relieve hayfever symptoms. Just in case you missed them or would like to...