Mézières Method

Mézières Method

The Mézières Method was created in 1947 by a French Physiotherapist Françoise Mézières. The Mezieres Method treats the person from a global perspective and it is designed to find out in the general imbalance of our whole musculature the contracted or retracted muscles...
Pregnancy Massage

Pregnancy Massage

Once in, or passed, the thirteenth week, massage can offer effective relief from those aches and pains associated with pregnancy. Adapted techniques are used as well as adapted body positions. Advice can also be given on diet and lifestyle, the safe use of...
Lymphoedema Therapy

Lymphoedema Therapy

Lymphoedema Therapy consists of Manual Lymph Drainage (MLD), Compression Therapy, Skin Care and Remedial exercise. Applied together they form the Complete Decongestive Therapy (CDT). CDT –  two phases The first phase is an intense period of compression bandaging...
IDD Therapy

IDD Therapy

Intervertebral Differential Dynamics (IDD) Therapy is a rapidly growing treatment designed to treat “slipped” or prolapsed discs. IDD is a safe, non-invasive and targeted treatment which can provide relief from the pain and stiffness associated with disc...
Homeopathy

Homeopathy

Homeopathy has been around for over 200 years. It is estimated that 1 in 4 people in Europe use homeopathy daily. The treatment stimulates your body’s own immune system so that it can return your body to health. For this reason, when looking at treatment for any...