October – Menopause Awareness Month What is the Menopause? When oestrogen levels reduce in a women’s body around the rage of 50, although symptoms may start up to 10 years before, it causes menstruating to stop. This is when women move into a phase of...
Winter Weather and Chilblains Although it has been fairly mild so far, it is likely that as we move through the colder months of the year some of you will develop chilblains. Chilblains, whilst being uncomfortable rarely cause any permanent damage. The present...
This week we celebrate the amazing therapy that is reflexology. This is a wonderfully relaxing treatment that helps the body to gain improved overall wellbeing. A Reflexologist uses their hands to apply pressure to the feet. The therapist’s hands can detect imbalances...
Isabel Oettinger is one of our team of talented osteopaths. Her special interest is cranial osteopathy and will often treat children using this method. 1. What’s your favourite sport? Badminton and tennis 2. If you were on Mastermind what would your...
This is one of the most Common Back Problems. In this article we look at a condition that is commonly known as a ‘slipped disc’ What is a Prolapsed disc (Slipped Disc) A prolapsed disc, sometimes called a herniated disc and commonly referred to as a ‘slipped disc’...
Naomi Qualters-Fry – Behind the Mask At Theale Wellbeing Centre we have a very talented and popular massage therapist – Naomi. Here we learn a little more about the real Naomi……. 1. What’s your favourite sport? I love to swim and I always love watching any big...
