Conditions We Treat

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We offer a wide range of treatments for a variety of conditions.

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Osteopathy
Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. Read More
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Shockwave Therapy
The Swiss DolorClast® Method is a clinically proven therapy for the treatment of musculoskeletal conditions. Read More
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IDD Therapy
Intervertebral Differential Dynamics (IDD) Therapy is a rapidly growing treatment designed to treat "slipped" or Read More
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Podiatry
Podiatry (also known as chiropody) is the diagnosis and treatment by podiatrists (chiropodists) of diseases Read More
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SWIFT® Verruca Treatment
Swift® is a technology, developed in the UK, which has been licensed for the general Read More
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Physiotherapy
Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing, Read More
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Minor Nail Surgery – ingrowing toe nail
There are occasions when despite your best efforts nail surgery is required to give a Read More
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Personalised Skincare Consultations with Hayley
Through Injury Prevention and Injury Recovery/ Rehabilitation sessions, you will work towards regaining efficient movement Read More
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Bio-mechanical Assessment Service
Our fully trained and experienced therapists are able to provide a thorough Bio-mechanical assessment. Read More
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Mole & Skin Lesion Screening
Mole and skin lesion screening is a nurse-led service designed to give you peace of Read More

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Osteopathy

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.

To an osteopath, for your body to work well, its structure must also work well. We work to restore your body to a state of balance, where possible without the use of drugs or surgery. As osteopaths we use touch, physical manipulation, stretching and massage to increase the mobility of joints and to relieve muscle tension. This may also enhance the blood and nerve supply to tissues, and help your body’s own healing mechanisms. We may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.

We are based near Reading and assess and treat people of any age from the elderly to the newborn and from pregnant women to sports people.

Conditions we treat

The most common conditions that we treat are:

  • Generalised aches and pains
  • Joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise
  • Arthritic pain
  • General, acute & chronic backache, back pain (not arising from injury or accident)
  • Uncomplicated mechanical neck pain
  • Headache arising from the neck / migraine prevention
  • Frozen shoulder/ shoulder and elbow pain/ tennis elbow (lateral epicondylitis) arising from associated musculoskeletal conditions of the back and neck
  • Circulatory problems
  • Cramp
  • Digestion problems
  • Joint pains, lumbago
  • Sciatica
  • Muscle spasms
  • Neuralgia
  • Fibromyalgia
  • Inability to relax
  • Rheumatic pain
  • Minor sports injuries and tension

The Initial Consultation will take approximately 45 minutes and subsequent appointment will take approximately 30 minutes. If you want to find out more, we will be happy to talk to you.

Price

If you are unsure about the relevance of osteopathy for your condition you can book a 15min consultation with our senior osteopath who will access the best treatment for you – the cost for this is £30

Initial Consultation : £80

Follow-up session : £60

EMS Shockwave Therapy is available at Theale Wellbeing Centre for a wide range of conditions including

  • Plantar fasciopathy
  • Tennis/Golf Elbow
  • Achilles tendinopathy
  • Frozen Shoulder
  • Patella tendonitis
  • Rotator cuff tendinosis
  • Shin Splints (Medial tibial stress syndrome (MTSS))

The Swiss DolorClast® Method is a clinically proven therapy for the treatment of musculoskeletal conditions. Extracorporeal Shock Wave Therapy (ESWT) is the application of Shock Waves in medicine.

It is clinically proven that pressure waves, when applied to injured tissues, stimulate metabolic reactions, in less technical terms it encourages the body to heal itself. These reactions include:-

  • Reduction of pain felt by nerve fibers
  • Increased blood circulation in surrounding soft tissues
  • Beginning of healing process triggered by stem cells activation

Pricing:

3 Treatments and a review – £250

Intervertebral Differential Dynamics (IDD) Therapy is a rapidly growing treatment designed to treat “slipped” or prolapsed discs. IDD is a safe, non-invasive and targeted treatment which can provide relief from the pain and stiffness associated with disc problems and sciatica. Theale Wellbeing Centre, near Reading, has been providing IDD Therapy since 2014.

IDD Therapy allows us to decompress the injured intervertebral disc, improve mobility and relieve pain.

Often a Magnetic Resonance Imaging (MRI) scan will show a problem at a specific level in the spine. With IDD Therapy we use computer-controlled pulling forces using the SDS SPINA machine to gently draw apart (distract) the segments identified by the MRI scan. This has the effect of reducing the pressure on the disc and nerve at that level.

The treatment also stretches muscles and ligaments. This can reduce stiffness which improves mobility.

By reducing the pressure on the injured or bulging disc, the treatment can help the natural healing mechanisms within the body act more efficiently.

The main aims of treating a “slipped” or bulging disc in this way are to reduce pain and muscle spasm and take the pressure off any affected nerves.

Why choose IDD Therapy?

  • Current treatment is not working
  • Want to stop taking painkillers
  • Seeking long-term pain relief
  • Want to return to normal daily activities

Typical candidates for IDD Therapy are people who have back or neck pain and may have tried various other treatments without success. They may be taking pain medication and may be considering invasive treatments such as injections or in extreme cases, surgery.

Here is a link to a video detailing more information and a short demo of this very effective therapy.

Pricing:

The initial IDD consultation is £60.00 for up to 45 minutes

£90 per session, 10 Sessions £850, 20 sessions £1600

Podiatry

Podiatry (also known as chiropody) is the diagnosis and treatment by podiatrists (chiropodists) of diseases and other disorders of the feet. Podiatrists are highly skilled health professionals who have been trained to prevent, diagnose, treat and rehabilitate abnormal conditions of the feet and lower limbs. They also prevent and correct deformity, keep people mobile and active, relieve pain and treat infections.

We offer a very effective treatment for verrucas – with the new SWIFT treatment – click here for more information.

Common foot problems:

  • Athlete’s Foot
  • Bunions/toe deformities
  • Callus/hard skin
  • Chilblains – Link to conditions page
  • Corns
  • Diabetes
  • Gout
  • Heel Pain
  • Ingrowing Toenails
  • Verrucae
  • Fungal Nail Infections

Price

Initial appointment £65

Follow up appointment  £55

Consultation with Specialist Podiatrist £120

​Theale Wellbeing Centre near Reading have invested in SWIFT® verruca treatment cutting edge technology for the treatment of Warts and Verrucas on feet and hands. This video explains more about this treatment.

Swift® is a technology, developed in the UK, which has been licensed for the general treatment of warts & verrucas by Podiatrists. Swift® uses microwave energy which is delivered through a special probe applied to the skin to treat the affected tissue. In general 3 – 6 treatments will be needed, (these will normally be around a month apart depending on the individuals response). Our Podiatrist will be able to discuss this with you. Although patients may encounter some minor discomfort – it has been likened to an injection or scratch lasting 2-3 seconds. Almost anyone’s warts & verrucas can have the treatment with a few exceptions. Our Podiatrist will carry out an assessment prior to treatment and be able to advise you on this. Follow this link to a press release about Swift®

Some frequently asked questions:

Does it hurt?

There may be some minor discomfort like many treatments for skin lesions. Prior to treatment your podiatrist may decide to reduce the lesion with a blade. Pain levels vary from person to person but as mentioned above patients liken it to a pain similar to an injection or a scratch, lasting 2 – 3 seconds then quickly subsiding. After the treatment the area may feel sore but it will not prevent you doing your normal activities.

What is SWIFT®?

Swift is a new UK developed technology, which has been licenced for the general treatment of skin lesions in Podiatry and Dermatology. Using microwave energy Swift uses microwave delivered through a special probe applied directly to the skin to treat the affected tissue. This video explains more.

What is SWIFT®?

Swift is a new UK developed technology, which has been licenced for the general treatment of skin lesions in Podiatry and Dermatology. Using microwave energy Swift uses microwave delivered through a special probe applied directly to the skin to treat the affected tissue. This video explains more.

Can anyone receive this treatment?

Prior to treatment your podiatrist will carry out an assessment. With a few exceptions, most people with verrucas would be able to have this treatment.

Price on application

 

 

The full course of treatments is £460, over 6 months, which can be paid in three instalments – £160 for the first treatment and then two payments of £150.

Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing, which includes the patient’s general lifestyle.

At the core, is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment.

You can benefit from physiotherapy at any time in your life.

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

The aim is to improve and maintain health for people of all ages, helping patients to manage pain and prevent disease.

Physiotherapy helps to encourage development and facilitate recovery, enabling people to stay in work while helping them to remain independent for as long as possible.

Conditions we treat

The most common conditions that we treat are:

 

Pricing:

Initial appointment of up to 45 minutes  £80.00

£55 for follow-up appointment of up to 30 minutes – Price increase from 1st September 2024 – £60.00

There are occasions when despite your best efforts nail surgery is required to give a permanent solution to the painful and potentially dangerous condition of an ingrowing toenail. At the Theale Wellbeing Centre we treat ingrowing toenails as an emergency due to the potential for pain and infection and will try to get you seen in the clinic as soon as possible. We can normally offer surgery within one month of the initial consultation.

An ingrowing toenail is one that has put so much pressure on the edge of the toe, often due to its  curved shape, that the nail has broken the surface of the skin. Minor nail surgery consists of the permanent removal of the problematic side or sides under local anaesthetic.

While the two injections to the base of the toe may be slightly uncomfortable the procedure itself is painless. Any discomfort after the procedure can be managed with paracetamol although this is not always necessary.

The toe usually needs to be dressed for about a month following surgery but a couple of days off work is usually enough to give the healing process enough of a start. Sometimes recreational activities need to be postponed during healing e.g. sport but otherwise activities can be recommenced soon after the procedure.

When we carry out this procedure at the Theale Wellbeing Centre we always discuss the options with you so that you can make an informed decision. If you have been suffering with a painful toenail which you think may be ingrowing please call us and make an appointment to see one of our podiatrists.

Nail surgery is normally carried out on Tuesday evenings with Lloyd Clark-Morris or Fridays with Edd Henstridge.

We recently filmed a procedure – please note this video is age restricted and does contact a surgical procedure

All inclusive pricing: From £405 for one toe

As a passionate advocate for skin health, I offer personalised skincare consultations tailored to your unique needs. Whether you’re looking for guidance on how to address specific skin concerns or seeking advice on the best skincare routine, I’m here to help you make informed choices for your skin.

During our one-on-one sessions, I will carefully assess your skin type, lifestyle, and any concerns you may have, offering professional recommendations for skincare products and treatments that align with your goals. As a qualified aesthetic specialist nurse and Tropic Skincare Ambassador, I combine my in-depth knowledge of skin health with my expertise in aesthetic treatments to provide a holistic approach to your skincare journey.

No matter where you are on your skincare path, I’m committed to helping you feel confident and empowered in your skin. Whether it’s discovering your ideal skincare routine, discussing targeted treatments, or learning about advanced options for rejuvenating your skin, I’m here to guide you every step of the way.

Our fully trained and experienced therapists are able to provide a thorough Bio-mechanical assessment for those who are suffering from foot pain or other discomfort where that discomfort is thought to be due to poor foot function or biomechanics.

Common Conditions

These include:-

  • Heel Pain i.e. Plantar Fasciitis
  • Forefoot pain i.e. Neuroma, Bursitis
  • Ankle pain
  • Calf or Achilles pain such as tendinitis
  • Discomfort in the front of the leg i.e. shin splints
  • Anterior knee pain

A wide range of individuals can benefit from these assessments including anyone who enjoys sport, children, individuals with physically demanding jobs, keen walkers in fact anyone who is suffering pain in their feet or legs.

The Assessment involves

Our usual thorough history taking – where we look to get as much information from you as possible related to your general health and lifestyle as well as specific information surrounding the problem itself.

Non weight bearing assessment – helping to identify the structures that are struggling or damaged.

Weight bearing assessment – to asses how your foot manages loading when you are on your feet.

Gait assessment – looking at how your body moves when you are walking.

Management

Following the above assessments our podiatrists will analyse the data obtained and use this to provide a management plan to treat the problem. Treatment will usually involve a number of the following components:

Exercises – you will be sent videos demonstrating exercises that are designed to stretch or strengthen muscles and tendons that are currently not allowing you to function properly.

Advice – this may take many forms from advice on footwear to suggestions regarding training drills.

Orthoses – when the body needs either a temporary or permanent artificial aid to improve foot function orthoses or shoe inserts may be necessary.

Strapping – taping muscles can often provide the support necessary to give pain relief.

Pricing:

£120 per session

Mole and skin lesion screening is a nurse-led service designed to give you peace of mind about these types of skin problems. You will receive expert care and early detection to ensure your health is in safe hands.

Your first appointment will include:-

  • Assessment and Body Mapping of your moles and other skin lesions
  • Information and education to help you manage regular surveillance of lesions at home
  • Medical imagery that is sent to an external specialist consultant dermatology company of any moles that are concerning
  • A report from the external specialist typically with 48 business hours
  • Consultation for painless and quick Cryosurgical removal of the mole/lesion using Cryopen®

Appointments can be made by booking online through Hayley’s booking link (select Theale Wellbeing Centre)