IDD therapy for chronic back

IDD therapy for chronic back

IDD Therapy Spinal Decompression for unresolved back and neck pain Some of you may know we do a lot with patients who have back and neck pain.  IDD Therapy is a treatment tool we have been using, especially for patients with disc problems like a bulging or herniated...
Chilly Weather and Chilblains

Chilly Weather and Chilblains

Winter Weather and Chilblains Although it has been fairly mild so far, it is likely that as we move through the colder months of the year some of you will develop chilblains. Chilblains, whilst being uncomfortable rarely cause any permanent damage. The present...
World Reflexology Week 19th – 25th September 2022

World Reflexology Week 19th – 25th September 2022

This week we celebrate the amazing therapy that is reflexology. This is a wonderfully relaxing treatment that helps the body to gain improved overall wellbeing. A Reflexologist uses their hands to apply pressure to the feet. The therapist’s hands can detect imbalances...
IDD – Treating Lower Back and Neck Issues

IDD – Treating Lower Back and Neck Issues

Most clinics provide a range of services with a manual therapy specialism at the heart of the treatments.  With spine issues, the goal of any treatment programme is to get people moving again, free of pain and on to a path of long-term recovery. Unresolved spinal...
Chilblains and Winter Weather

Chilblains and Winter Weather

Common Foot Problems – Chilblains Although the weather has been fairly mild, the forecast, as you would expect for this time of year, is for it to get colder. With this in mind we thought we could remind you about this common, often very painful, complaint and...
Ingrowing Toe Nails

Ingrowing Toe Nails

What is an ingrowing toenail? An ingrowing toenail is one that has put so much pressure on the edge of the toe, often due to its  curved shape, that the nail has broken the surface of the skin What causes an ingrowing toenail? There are a variety of reasons that an...