News & Information
Catch up with the latest news and information from our team
You are more likely to be bitten by a pet hamster than a spider
Spider Phobia Did you know that only a very small number of the larger species of British spiders have fangs even capable of penetrating human skin according to the British Arachnologial Society? So why are some humans so afraid of spiders and more importantly what...
Another NEW treatment at Theale Wellbeing Centre
Clearanail fungal nail treatment at Theale Wellbeing Centre You may recall that last year we introduced the award winning SWIFT verruca treatment to the practice in view of its reputation as the most effective method of treating verrucas. This year the podiatry and...
Where can I get help with a fungal nail infection in Reading?
What is a fungal nail infection? Many people suffer from fungal nail infections (Onychomycosis) which can leave toenails discoloured, thickened or crumbling. While there is medication available to help fight the infection there can often be side effects that deter...
*NEW* Fungal Nail Treatment
Clearanail fungal nail treatment You may recall that last year we introduced the award winning SWIFT verruca treatment to the practice in view of its reputation as the most effective method of treating verrucas. This year the podiatry and chiropody team at The Theale...
Spring energy and exercise according to Chinese Medicine
Spring energy and exercise according to Chinese Medicine According to the ancient writings on Chinese Medicine we should adjust our lifestyle and live in harmony with the seasons in order to stay healthy… One of the oldest texts, The Yellow Emperor’s Classic of...
Mindfulness Meditation and Stress
Does Mindfulness Meditation really help reduce stress? “Yes!” says Amanda who was signed off work with stress last year, and has transformed her approach to stress through treatment from her Doctor alongside regular mindfulness workshops and a 5-week mindfulness...
Transformation from a Few Tiny Acupuncture Needles
Even the first session of acupuncture can be relaxing When people come for acupuncture for the first time, they are often surprised at how relaxed they feel when they are having treatment. “I feel like that feeling that you get when you have been on holiday for a few...
What is Stress?
Becoming Stressed When we become stressed or under pressure the brain sends out a signal to your adrenal gland to produce adrenalin and cortisol. Adrenalin is secreted into the blood stream to trigger your heart rate and lung capacity to increase and to work in...
Final updates from India and the future
Home and Plans for the future Ali and Marian are home from India and after a very busy couple of weeks has returned full of ideas for future help at the unit. There has been a flurry of updates over the past few days so here are links to them so you can catch up with...
Down our street, hands & feet
Down our street In this post we tell you a little more about the neighbourhood we are staying in - especially our street. We also note that ladies prefer treatment from ladies. The supplies that were donated are being used and adapted to help relieve pain and...