News & Information
Catch up with the latest news and information from our team
Does your shoulder hurt when lifting your arm?
Do you have a frozen shoulder? Over the past few weeks we have seen a number of patients who are suffering with shoulder pain often caused by a frozen shoulder. What is a frozen shoulder? The technical name for a frozen shoulder is adhesive capsulitis. Symptoms...
Video Tip No 3 – Taking regular breaks
Taking regular breaks to help keep your back healthy
Support for your Feet
Are you feet summer happy? Do your sandals offer the right support?
Video Tip No 2 – Repetitive Tasks
FAQ – tip no 2 – avoid repetitive tasks
Sports massage as part of your training
Sports massage can be an excellent aid to your training for any activity including, tennis, gold, running, triathlon or biathlon.
Video Tip No. 1 to avoid back pain
No 1 tip for keeping your back healthy
Summer Feet
As sandals replace wellies as appropriate footwear it is possible that we are becoming more conscious of our feet. The appearance of your feet may be of greater interest or concern now that they are on show to ourselves and others. Calluses , corns or thickened and...
What is a ‘slipped’ prolapsed disc?
A prolapsed disc, sometimes called a herniated disc and commonly referred to as a ‘slipped disc’ occurs when the outer fibres of the disc are injured and the soft material in the centre presses outwards, causing the disc to bulge.
What is Greater Trochanteric Pain Syndrome?
Greater Trochanteric Pain Syndrome (GTPS) is a chronic condition potentially affecting a number of structures around the hip. It is characterised by pain and tenderness over the outside of the buttock and thigh. The pain usually arises from a tendinopathy (tendon...
Verrutop Verruca Treatment
Verrutop is a new verruca treatment that can be used on those suffering from these annoying, contagious and sometimes painful lesions.