News & Information
Catch up with the latest news and information from our team
The Stages of Pain Medication for Back Pain and When to Consider Non-Surgical IDD Therapy Spinal Decompression
The opioid crisis highlighted the dangers from over-prescribing pain medications for back pain and has raised consciousness amongst health care professionals of the need and desirability to consider alternatives. GPs are at the front line of spinal pain with 7% of GP...
Are you approaching the menopause…?
For many, going through the menopause is an amazing experience. Some however, can experience symptoms that they struggle with… Homeopathy can help to rebalance your hormones and emotions. Where are you at with your menopause? Are you still ovulating regularly? Are you...
Introducing our newest therapist offering Homeopathy
Homeopathy has been around for over 200 years. It is estimated that 1 in 4 people in Europe use homeopathy daily.
October is Menopause Awareness Month
October - Menopause Awareness Month What is the Menopause? When oestrogen levels reduce in a women's body around the rage of 50, although symptoms may start up to 10 years before, it causes menstruating to stop. This is when women move into a phase of their lives...
IDD Therapy Spinal Decompression for unresolved back and neck pain
In the recent IDD Newsletter, there is an interesting article about ‘Reducing the Back Pain Burden on Primary Care with IDD Therapy. It goes on to say:- The opioid crisis in America highlighted the dangers from over prescribing pain medications for back pain and has...
Osteopathy near Aldermaston
Theale Wellbeing Centre offers Osteopathy based in Theale just off junction 12 of the M4. What is Osteopathy? Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based...
7 Top Tips on How to Stay Healthy whilst Working from Home
Top seven tips to keep healthy whilst working from home
Do You Have a Frozen Shoulder?
Do you have a frozen shoulder? Over the past couple of weeks we have seen a number of patients who are suffering with shoulder pain often caused by a frozen shoulder. What is a frozen shoulder? The technical name for a frozen shoulder is adhesive capsulitis. Symptoms...
Are you thinking of taking up running?
Six tips to reduce your risk of injury and keep you motivated when thinking of taking up running Tip ONE - Improve your core If you are new to running then it is a good idea to improve your core before starting your training. Yoga, Tai Chi or Pilates are good for...
Plantar Fasciitis
Summer is here and the clinic is really busy looking after people's feet. From fungal nail infections to verrucae people are looking to get their feet in tip top condition. The weather is also encouraging many people to become more active. Taking long walks or perhaps...