News & Information
Catch up with the latest news and information from our team
Theale Wellbeing Centre is Expanding
Physiotherapist Wanted Theale Wellbeing Centre is expanding the services they are offering and is looking for an experience physiotherapist AND a Massage Therapist who would like to build up their practice in the Theale and Reading area. We offer seven light and airy...
LCN (Light Curred Nail) Nail Reconstruction Service
Nail Reconstruction Service Our podiatry team provide a Nail Reconstruction Service using a technique that involves the application of Wilde Pedique UV gel. This gel is specially designed for toe nails, it is an elastic gel resin which bonds well with the existing...
You are more likely to be bitten by a pet hamster than a spider
Spider Phobia Did you know that only a very small number of the larger species of British spiders have fangs even capable of penetrating human skin according to the British Arachnologial Society? So why are some humans so afraid of spiders and more importantly what...
Another NEW treatment at Theale Wellbeing Centre
Clearanail fungal nail treatment at Theale Wellbeing Centre You may recall that last year we introduced the award winning SWIFT verruca treatment to the practice in view of its reputation as the most effective method of treating verrucas. This year the podiatry and...
Where can I get help with a fungal nail infection in Reading?
What is a fungal nail infection? Many people suffer from fungal nail infections (Onychomycosis) which can leave toenails discoloured, thickened or crumbling. While there is medication available to help fight the infection there can often be side effects that deter...
*NEW* Fungal Nail Treatment
Clearanail fungal nail treatment You may recall that last year we introduced the award winning SWIFT verruca treatment to the practice in view of its reputation as the most effective method of treating verrucas. This year the podiatry and chiropody team at The Theale...
Spring energy and exercise according to Chinese Medicine
Spring energy and exercise according to Chinese Medicine According to the ancient writings on Chinese Medicine we should adjust our lifestyle and live in harmony with the seasons in order to stay healthy… One of the oldest texts, The Yellow Emperor’s Classic of...
Mindfulness Meditation and Stress
Does Mindfulness Meditation really help reduce stress? “Yes!” says Amanda who was signed off work with stress last year, and has transformed her approach to stress through treatment from her Doctor alongside regular mindfulness workshops and a 5-week mindfulness...
Transformation from a Few Tiny Acupuncture Needles
Even the first session of acupuncture can be relaxing When people come for acupuncture for the first time, they are often surprised at how relaxed they feel when they are having treatment. “I feel like that feeling that you get when you have been on holiday for a few...
What is Stress?
Becoming Stressed When we become stressed or under pressure the brain sends out a signal to your adrenal gland to produce adrenalin and cortisol. Adrenalin is secreted into the blood stream to trigger your heart rate and lung capacity to increase and to work in...